Char Aukland Whole Story Health CoachingBefore You Go “No Contact”… —When we remove ourselves from a toxic situation, it should be for self-preservation -not punishing the other person. So, before you…·5 min read·Jan 18, 2021----
Char Aukland Whole Story Health CoachingDo You Want to Be Healed?When Jesus saw him lying there and knew that he had already been there a long time, he said to him, “Do you want to be healed?” John 5:6·5 min read·Jan 10, 2021----
Char Aukland Whole Story Health CoachingWeight Loss: What I Wish I Knew First —Personal failures, over the years, have shown me how hard weight loss issues are to overcome.·7 min read·Dec 29, 2020----
Char Aukland Whole Story Health CoachingUncluttered Minds: Part 1My personal social media detox path started when I began the process of decluttering my home. As I rummaged throughout various rooms and…·3 min read·Mar 4, 2020----
Char Aukland Whole Story Health CoachinginThe StartupWhat I Learned During My Social Media Fast — I’m An AddictWith so much talk about needing to detox our bodies from our physical consumption, it felt like time to start thinking about detoxing my…·4 min read·Jan 30, 2020----
Char Aukland Whole Story Health CoachingDiary of a Reformed People PleaserYou want so badly to be liked, accepted and loved… you become what others want to see not understanding that you have such a special light.·4 min read·Jan 17, 2020--1--1
Char Aukland Whole Story Health CoachingBody Positivity or Health? Try…Both!Recently, there has been a media resurgence of the body positivity debate. For some, accepting ourselves for the way we are has become a…·5 min read·Jan 16, 2020----
Char Aukland Whole Story Health CoachingListening to Our Inner Voices“I can’t be that person anymore”, I said out loud, in response to what I was thinking.·4 min read·Jan 9, 2020----
Char Aukland Whole Story Health CoachinginThe StartupMusings of a Recovering Judgment AddictI spent years silently judging other people, being a captive audience to my own internal judgements , and sharing my unsolicited…·5 min read·Nov 9, 2019--1--1
Char Aukland Whole Story Health CoachingWhen Stress is Straining Your Productivity1 min read·Oct 4, 2019----