Judge, Jury and Executioner: the Inner Critic

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Slippery Slope of Self-Worth

In a funhouse mirror way, it gives us an “estimate” of who we believe we are.

Judge, Jury and Executioner: The Inner Critic

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True self-worth is not found in the mirror, the eyes of another or in any outside thing. True self-worth comes from within.

Char Aukland is a Certified Personal Trainer, Certified Health Coach, Certified Nutrition Coach and former Certified Occupational Therapy Assistant

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