Char Aukland Whole Story Health CoachingBefore You Go “No Contact”… —When we remove ourselves from a toxic situation, it should be for self-preservation -not punishing the other person. So, before you…Jan 18, 2021Jan 18, 2021
Char Aukland Whole Story Health CoachingDo You Want to Be Healed?When Jesus saw him lying there and knew that he had already been there a long time, he said to him, “Do you want to be healed?” John 5:6Jan 10, 2021Jan 10, 2021
Char Aukland Whole Story Health CoachingWeight Loss: What I Wish I Knew First —Personal failures, over the years, have shown me how hard weight loss issues are to overcome.Dec 29, 2020Dec 29, 2020
Char Aukland Whole Story Health CoachingUncluttered Minds: Part 1My personal social media detox path started when I began the process of decluttering my home. As I rummaged throughout various rooms and…Mar 4, 2020Mar 4, 2020
Char Aukland Whole Story Health CoachinginThe StartupWhat I Learned During My Social Media Fast — I’m An AddictWith so much talk about needing to detox our bodies from our physical consumption, it felt like time to start thinking about detoxing my…Jan 30, 2020Jan 30, 2020
Char Aukland Whole Story Health CoachingDiary of a Reformed People PleaserYou want so badly to be liked, accepted and loved… you become what others want to see not understanding that you have such a special light.Jan 17, 20201Jan 17, 20201
Char Aukland Whole Story Health CoachingBody Positivity or Health? Try…Both!Recently, there has been a media resurgence of the body positivity debate. For some, accepting ourselves for the way we are has become a…Jan 16, 2020Jan 16, 2020
Char Aukland Whole Story Health CoachingListening to Our Inner Voices“I can’t be that person anymore”, I said out loud, in response to what I was thinking.Jan 9, 2020Jan 9, 2020
Char Aukland Whole Story Health CoachinginThe StartupMusings of a Recovering Judgment AddictI spent years silently judging other people, being a captive audience to my own internal judgements , and sharing my unsolicited…Nov 9, 20191Nov 9, 20191
Char Aukland Whole Story Health CoachingWhen Stress is Straining Your ProductivityOct 4, 2019Oct 4, 2019
